Recipe: Thieves Pumpkin Seeds

Thieves Pumpkin Seeds

Soak 2 cups of raw pumpkin seeds overnight in

Drain water from seeds. Preheat oven to 375 degrees F.
Stir pumpkin seeds until the seeds are evenly coated in

  • 3 teaspoons cooking oil
  • 1 teaspoon honey
  • 1 teaspoon cinnamon
  • 2 teaspoons salt

Pour seeds onto a greased baking sheet with sides. Roast for 30 minutes, stirring every 10 minutes, or until golden and crunchy.

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for its proprietary essential oil blend, and is used by permission.
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